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Four Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
BlogWellness Reset: Tips for Getting Back into a Healthy Routine
The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogPreventing Suicide: Warning Signs, Risks, and Ways We Can All Help
Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...
BlogHarry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery
Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
BlogSouth Shore Health Brings Surgical Expertise to the People of Peru
In November 2018, seven clinical colleagues from South Shore Health brought their expertise to “The Sacred Valley” of Peru to perform surgery and other medical procedures for people who would not usually get the benefits of modern medicine. Learn more about their work.
BlogDeep Vein Thrombosis: Causes, Symptoms, & Prevention
Blood clots occur naturally in the human body in response to bleeding - but sometimes, clots can form in the wrong place, and the results can be serious. Learn more about DVT and how it's treated.
BlogThree Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogPreventing Poison Ivy: How to Ditch the Itch this Summer
Now that the warm weather and longer days have arrived, many of us are itching to go enjoy the great outdoors. Whether you’re taking a hike, camping out, or getting the yardwork done, there’s one particular plant you should always try to avoid – poison ivy. Learn how to spot the plant that causes itchy rashes, how to soothe your skin, and when to seek medical attention.
BlogThree Things to Know about the Johnson & Johnson COVID-19 Vaccine
Have questions about the newest COVID-19 vaccine? Todd Ellerin, MD breaks down the advantages of the life-saving Johnson & Johnson coronavirus vaccine.
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