If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

As measles exposure makes headlines across the nation and right here on the South Shore, adults are questioning whether or not they’re truly immune to the disease. Many are pretty sure they’ve had their measles, mumps, rubella (MMR) vaccine, but they want to be sure they’re unlikely to catch this...

COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.

Earlier this week, the CDC Advisory Committee on Immunization Practices approved the distribution of the Pfizer-BioNTech COVID-19 vaccine to children 5 through 11 years old. This vaccine had already received an emergency use authorization (EUA) for that same age group from the FDA. As a result...

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.