Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Jay and Megan Rooney were excited. Their twins were due Dec. 13, 2014 and they were planning a special Christmas with their first-born children. The twins had other ideas. “We planned on winter babies,” Megan said. “They decided to be summer babies.” The two boys —J.P. and Will —were born...

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...

Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.

A recent announcement from the Food & Drug Administration has caused concern for users of Zantac and generic heartburn medication. Learn more about ranitidine and NDMA, a probable human carcinogen.

With a drastic increase in the number of suspected VAPI cases, Massachusetts recently instituted a four-month ban on the sale of vaping products. Learn more about the illness behind the vape ban.

Terri Burgess, RN has worked on the maternity unit at South Shore Hospital for more than 30 years. She also welcomed her own triplets back in 2004. Here's her advice for moms of multiples.

When Bizzy needed surgery at South Shore Hospital, her mother was hoping for something quick and unremarkable. Instead, the procedure ended up being memorable for all the right reasons.