Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.