Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

Not sure what all these terms mean and how they prevent the spread of COVID-19? Get the details here.

We're proud to celebrate Carolyn Marshman, RN as the recipient of the Colleague Spotlight Award for November! Learn more about Carolyn's 30+ years with South Shore Health and how she recently went above and beyond for a patient.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...

Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.