Halloween can be a night of great fun for children of all ages – but it’s also an important night for safety precautions. Our Trauma Program Injury Prevention Team offers tips for trick-or-treaters, yard safety, and more.

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.