It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.