Learn more about the diet choices you should make to keep your heart as healthy as possible.

A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

South Shore Health's staff is on the front lines of the fight against COVID-19. Here's how you can help them.

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

Palliative care is an often misunderstood healthcare specialty. This blog debunks myths that we would like patients and families to understand.