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37 results found for "fitness"

Displaying 31 - 37 out of 37 results

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  • Articles (7)
  • (-)Blog (37)
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Five Healthy Ways to Boost Your Energy Level in the New Year

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
Blog

Cardiac Patient's Road from Heart Attack to Set the Pace 5k

After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.
Blog

One Woman's Story: Rebuilding Strength After a Heart Attack

Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...
Blog

The Life-Changing Benefits of Cardiac Rehabilitation: A Nurse's Personal Story

As a cardiac nurse, Joanne Privett cared for thousands of patients. But she faced a new challenge when her husband had a heart attack. Read her family's story.
Blog

Three Common Foot Conditions & How to Avoid Them

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
Blog

Diabetes & Nutrition: Helpful Tips On What & How to Eat

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
Blog

Harry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
Blog
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