59 results found for "exercise program"
Displaying 51 - 59 out of 59 results
How to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogFive Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogEducation is Key to Prevent and Treat Type 2 Diabetes
Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.
BlogAre You a Candidate for Weight Loss Surgery?
When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.
BlogMother and Son Find Healing in Cardiac Rehabilitation Close to Home
The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.
BlogSix Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
BlogThe Life-Changing Benefits of Cardiac Rehabilitation: A Nurse's Personal Story
As a cardiac nurse, Joanne Privett cared for thousands of patients. But she faced a new challenge when her husband had a heart attack. Read her family's story.
BlogCardiac Patient's Road from Heart Attack to Set the Pace 5k
After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.
BlogSix Questions You Were Afraid to Ask about Weight Loss Surgery
Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.
BlogPagination
