Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

South Shore Health has partnered with Mother’s Milk Bank Northeast to open a human milk depot.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.