That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

Tips on how to begin an exercise regimen from an exercise physiologist.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

Looking for help in minimizing the fights over homework in your household? A behavioral health expert offers advice for families looking to end the homework battles.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Frozen shoulder affects approximately two percent of the population. Learn the symptoms and treatment options from the experts at South Shore Orthopedics.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Paul Hughes brings a lifetime of experience in the field of Emergency Medical Services to South Shore EMS and the new 911 emergency response for the Town of Weymouth. Learn what Paul is most looking forward to in his new role.