Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

It’s inconvenient to have to call your health care provider for routine transactions. That's why we offer South Shore MyChart, an online portal that provides you with access to your medical records no matter where you receive care within South Shore Health.

Tips on how to begin an exercise regimen from an exercise physiologist.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.