It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

The only thing more uncomfortable for women than issues below the belt? Talking about them with their doctor. A South Shore Health OB/GYN discusses three common issues and when it's time for a woman to call her doctor.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.