It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

Have questions about weight loss surgery? Neil Ghushe, MD, medical director for the Brigham and Women's Center for metabolic and bariatric surgery at South Shore Hospital, has answers.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.

The nation's ongoing opioid crisis is serious. But we're contending with an equally devastating crisis: Alcohol abuse and addiction. South Shore Health's emergency care doctors and behavioral health experts share the data and resources available to those struggling with alcohol use disorders.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.