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Three Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogEmotions and Their Role in Heart Health
Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.
BlogFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
BlogAnnouncing the 2019 Nurses Week Award Winners
Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!
BlogHome Care during the COVID-19 Pandemic
COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.
BlogSix Things to Know About Colorectal Cancer
While there has been a decline in colorectal cancer death rates in older adults for several decades, in people under age 50, colorectal cancer death rates have been on the rise since the mid-2000s, increasing by 2.4% annually. Mandeep Saund, MD, discusses risk factors, symptoms, treatments and the importance of screening in the prevention and early detection of colorectal cancer.
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogMeet Willow, A South Shore Health Therapy Dog
Therapy dog Willow and his human, Reggie Ward, are South Shore Health volunteers that bring smiles to our colleagues and patients every time they visit. See them in action!
BlogOleander and COVID-19: Get the Facts
This toxic plant and its extract have been in the news, floated in some circles as potential treatments for COVID-19.
BlogSeven Things to Know about Long COVID
Nearly three years into the pandemic, we’ve learned a lot about COVID-19. We know how to protect ourselves from the virus with vaccines, prevent its spread by masking and social distancing and how to treat infections with antiviral and anti-inflammatory medications. But we still have much to learn about the condition known as long COVID.
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