We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!

Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...

COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

Therapy dog Willow and his human, Reggie Ward, are South Shore Health volunteers that bring smiles to our colleagues and patients every time they visit. See them in action!

This toxic plant and its extract have been in the news, floated in some circles as potential treatments for COVID-19.

Nearly three years into the pandemic, we’ve learned a lot about COVID-19. We know how to protect ourselves from the virus with vaccines, prevent its spread by masking and social distancing and how to treat infections with antiviral and anti-inflammatory medications. But we still have much to learn about the condition known as long COVID.

Avian influenza, also known as H5N1 bird flu is a respiratory disease caused by influenza A viruses that primarily affects birds. Todd Ellerin, MD, South Shore Health's Director of Infectious Disease, offers insights on bird flu and its potential risk for people and animals.