What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

It’s inconvenient to have to call your health care provider for routine transactions. That's why we offer South Shore MyChart, an online portal that provides you with access to your medical records no matter where you receive care within South Shore Health.

There are many reasons to like us on Facebook, but here are the top five.