Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

If you think continuous foot pain is normal, it's not. If you are experiencing any of these symptoms, it's time to see a podiatrist.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.