If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.

Spending too much time in the ladies' room because of urinary incontinence? It's not something you have to live with. Our expert explains the treatment options.