488 results found for "SOUTH SHORE RE"
Displaying 321 - 330 out of 488 results
Four Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogThree Ways College Students Can Stay Mentally & Physically Healthy During Finals Week
If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
BlogNational Preparedness Month: The Key Aspects of a Plan for Your Household
September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogDo Adults Need a Measles Titer Check?
As measles exposure makes headlines across the nation and right here on the South Shore, adults are questioning whether or not they’re truly immune to the disease. Many are pretty sure they’ve had their measles, mumps, rubella (MMR) vaccine, but they want to be sure they’re unlikely to catch this...
BlogEight Boating Safety Tips to Ensure Smooth Sailing
Spending the day on a boat can be one of the highlights of summer. But it's important to take proper precautions to avoid injury out on the water.
BlogPresidents' Circle Members Gather at Bruins Game
On March 5, 2019, over 100 Presidents’ Circle members and their guests enjoyed a fun-filled evening in the Premium Club at the TD Garden to watch the Boston Bruins take on the Carolina Hurricanes. This networking event recognizes South Shore Health’s generous business donors. The Hurricanes donned...
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend the summer traveling, entertaining friends or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogTeen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogPreparing Your Daughter for Her First Period
One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.
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