Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

As measles exposure makes headlines across the nation and right here on the South Shore, adults are questioning whether or not they’re truly immune to the disease. Many are pretty sure they’ve had their measles, mumps, rubella (MMR) vaccine, but they want to be sure they’re unlikely to catch this...

On March 5, 2019, over 100 Presidents’ Circle members and their guests enjoyed a fun-filled evening in the Premium Club at the TD Garden to watch the Boston Bruins take on the Carolina Hurricanes. This networking event recognizes South Shore Health’s generous business donors. The Hurricanes donned...