According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.

Terri Burgess, RN has worked on the maternity unit at South Shore Hospital for more than 30 years. She also welcomed her own triplets back in 2004. Here's her advice for moms of multiples.

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.

South Shore Medical Center has been looking at the way we deliver care for people who are experiencing issues that are often difficult to discuss, even in the confines of a confidential exam room.

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Our goal as anesthesiologists is to both alleviate pain and to keep the patient and baby safe. We need to anticipate any complications that could jeopardize the safety of the patient and baby on the day of delivery. We also want patients to be aware of these potential challenges in advance so they are not caught by surprise if something changes during delivery.