Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Check out South Shore Health's most popular blog posts of 2017.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.

South Shore Health System's Opioid Taskforce includes a group of clinicians who are working together to reduce the number of opioid pills prescribed.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.