Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Learn how small changes in your diet can lead to long-term success for healthy eating.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

These ideas will help you add some healthy options to your summer bbq menu.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

South Shore Health System's Opioid Taskforce includes a group of clinicians who are working together to reduce the number of opioid pills prescribed.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.