Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Check out South Shore Health's most popular blog posts of 2017.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

In order to help patients receive the care they need as efficiently as possible, it's important to seek the right level of care at the right place.

A recent DEA report contained troubling information about counterfeit pills that have made their way into Massachusetts.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.