If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.

Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.

Last March, just as the pandemic was ramping up in Massachusetts, Louisa dialed 9-1-1. Her husband Michael was suffering from an acute infection and needed urgent medical attention.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.