Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

South Shore Health's Chair of Surgery provides an update on our plans to reschedule surgeries canceled by the COVID-19 pandemic.

Uncontrolled bleeding is the number-one cause of preventable death from trauma. This makes training to stop uncontrolled bleeding an essential public health tool, right up there with CPR and access to defibrillators.

As measles exposure makes headlines across the nation and right here on the South Shore, adults are questioning whether or not they’re truly immune to the disease. Many are pretty sure they’ve had their measles, mumps, rubella (MMR) vaccine, but they want to be sure they’re unlikely to catch this...

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Mary Cirignano of Braintree was one of the original committee members for South Shore Health's Kickin’ Up Country for Home Care. Learn more about the event and Mary's legacy.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

There are many reasons to like us on Facebook, but here are the top five.