Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Learn how small changes in your diet can lead to long-term success for healthy eating.

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

These ideas will help you add some healthy options to your summer bbq menu.