Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Learn how small changes in your diet can lead to long-term success for healthy eating.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

These ideas will help you add some healthy options to your summer bbq menu.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.