That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.