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193 results found for "Physic"

Displaying 161 - 170 out of 193 results

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Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
Blog

Preventing Suicide: Warning Signs, Risks, and Ways We Can All Help

Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...
Blog

10 Things to Do to Prepare for Baby

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
Blog

Bone Health for Survivorship

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.
Blog

Five Signs That It May Be Time for Joint Replacement

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
Blog

Guidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
Blog

How to Start Small for Big Exercise Gains

Tips on how to begin an exercise regimen from an exercise physiologist.
Blog

Eight Tips for Getting a Good Night's Sleep

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
Blog

What Do You Need to Know about Joint Replacement?

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
Blog

Fallon Keating's Story: From Tragedy to Triumph

When a minor bicycle injury turned out to require critical care, Fallon Keating's family turned to South Shore Hospital. Learn how our caregivers worked As One to save this young girl's life.
Blog
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