Tips on how to begin an exercise regimen from an exercise physiologist.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Paul Hughes brings a lifetime of experience in the field of Emergency Medical Services to South Shore EMS and the new 911 emergency response for the Town of Weymouth. Learn what Paul is most looking forward to in his new role.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

South Shore Health has partnered with Mother’s Milk Bank Northeast to open a human milk depot.

South Shore Health was awarded the Emergency Ambulance Service (EAS) contract for the Town of Weymouth.

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.