That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

South Shore Medical Center does not allow patients who have not received vaccinations to receive care at its facilities. Dr. Jeremy Warhaftig explains why.

Tips on how to begin an exercise regimen from an exercise physiologist.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!