Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Learn how small changes in your diet can lead to long-term success for healthy eating.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

Check out South Shore Health's most popular blog posts of 2017.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.