That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Five tips to help you get the most out of this important annual appointment with your doctor.

Ten important questions to ask agencies during your home care search.

These ideas will help you add some healthy options to your summer bbq menu.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Learn how South Shore Health got Norwell resident Dan Durica on his feet in time for a long-awaited trip to Ireland.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.