286 results found for "Ot"
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Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogTips for Staying Safe at the Pool this Summer
Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogWater and Swimming Safety: Tips to Prevent Drowning
Each year in the U.S. an estimated 4,000 people die by drowning, that's an average of 11 drowning deaths per day. Drownings happen in seconds and are often silent. They are also preventable by following these swimming safety tips.
BlogPandemic Halloween: How to Safely Celebrate Spooky Season
Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
BlogSouth Shore Medical Center Made a Difference in 2019
Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...
BlogThe Bridge Program is Here for You during the COVID-19 Pandemic
It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.
Blog"Project Gratitude" brings signs of support to South Shore Hospital
Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
BlogNine Rules for Safe Ladder Use
Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.
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