A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...