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91 results found for "MAIN "

Displaying 81 - 90 out of 91 results

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Four Steps to Ensure Your Safety During Hurricane Season

Revisit or create an emergency preparedness plan before a serious storm arrives.
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Five Things to Know about the COVID-19 Vaccine

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.
Blog

Teens and Mental Health: What Adults Need to Know

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
Blog

Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
Blog

How Much is Too Much? Overuse Injuries in Youth Sports

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
Blog

What Do You Need to Know about Joint Replacement?

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
Blog

Fallon Keating's Story: From Tragedy to Triumph

When a minor bicycle injury turned out to require critical care, Fallon Keating's family turned to South Shore Hospital. Learn how our caregivers worked As One to save this young girl's life.
Blog

The Right Diet for a Healthy Heart

Learn more about the diet choices you should make to keep your heart as healthy as possible.
Blog

Three Common Foot Conditions & How to Avoid Them

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
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