You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

​​​​​​​As the rollout of the COVID-19 vaccine continues in the United States, vaccination is now an option for younger patients. This has led to a number of vaccine-related questions from parents.

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

South Shore Hospital Pastoral Care Manager explains why it's so important for families to talk about end-of-life care.

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.

Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.