That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.

Jason Tracy, MD, Chair of Emergency Medicine at South Shore Health, spoke to WBUR about carfentanil, a dangerously strong synthetic opiate, and its impact on our Emergency Department.

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.