How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Early labor can be tough. At South Shore Hospital, we have a great resource for moms in early labor, but aren't quite ready to deliver: Our Early Labor Lounge.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

A neurosurgeon with South Shore NeuroSpine shares five symptoms that may indicate a brain tumor in light of TV star Maria Menounos's diagnosis and treatment.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.