Kevin Connelly of Holbrook was a star hockey player in high school. But he suffered an injury at that time which required knee surgery. It would be more than 30 years before the lingering effects of that high school injury would become an issue for Kevin. Over the years, the pain in his knee...

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.

Dorothy “Dottie" Infusino Andrade recently celebrated her 40th year as a colleague at South Shore Medical Center. Learn more about what keeps her motivated and why she loves her work.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.