Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.

Maggie Russo, Cafe Service Associate, uses her artistic talents to spruce up the Emerson Lobby Cafe chalkboard.

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.