Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Looking for help in minimizing the fights over homework in your household? A behavioral health expert offers advice for families looking to end the homework battles.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.