Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.

Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.