A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.