The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Five tips to help you get the most out of this important annual appointment with your doctor.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Finding the right hip or knee replacement surgeon is important to long-term success. Learn 5 things you should look for before choosing a surgeon.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.