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How You Can Get a Better Night’s Sleep
According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogJudy Ansaldi's Story: Total Knee Replacement Restores Quality of Life
South Shore resident Judy knew it was time to consider joint replacement, when her aching right knee started affecting her quality of life—even the ability to walk her dog.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogHow Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
BlogWhat You Need to Know About Long-Acting Reversible Contraception
Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.
BlogSeven Ways to Prevent Snow-Related Injuries
Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!
BlogAn Update for Patients Awaiting Surgery at South Shore Hospital
South Shore Health's Chair of Surgery provides an update on our plans to reschedule surgeries canceled by the COVID-19 pandemic.
BlogPowdered Infant Formula Recall: What You Need to Know
On February 17, Abbott Nutrition announced a voluntary recall of certain powdered infant formula products. Brands impacted include Similac, Alimentum, and EleCare.
BlogEverything You Need to Know About Cyclospora
On Monday, the Massachusetts Department of Public Health issued a press release about this parasite. Learn more about what it is, where it comes from, and how to avoid it.
BlogLife After Ostomy Surgery: What No One Tells You
Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.
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