Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

When a celebrity’s death brings attention to behavioral health, we all suddenly discuss the all too often hushed topic of mental illness. Two mental health experts share how we can shatter the stigma.

Tips on how to begin an exercise regimen from an exercise physiologist.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Overdoses are a tragic but common occurrence. Here are some dos and don’ts for untrained bystanders who suspect someone may be experiencing an overdose.