Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.