Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.